They say if you live long enough, you’ll eventually see everything that’s fallen out of fashion come back into vogue.
Well, I’m still waiting for the return of good music, men’s hats and common sense. But in the meantime, something far more important is coming back in a big way: Saturated fats!
Steak, cheese, butter, eggs, bacon and full-fat dairy are back on the menu — because a slew of new studies confirm that everything you’ve been told about this stuff is a BIG, FAT LIE! (And everything I’VE been telling you for YEARS about saturated fats is the gospel truth.)
The first of those studies takes all the guideline-writing hacks to task for cramming low-fat propaganda down our collective throat without so much as a single clinical trial to back it up.
These researchers did the job that our government flunkies refused to do, crunching the numbers on some 2,500 men who took part in six clinical trials.
This is how science is done, friend. And sure enough, the science shows that cutting back on saturated fats will take the flavor out of your dinner — but it WON’T tack years onto your life.
It won’t prevent death from heart disease, and it won’t prevent death from any other cause, either, according to the study.
Of course, some ninnies will tell you that maybe a little saturated fat won’t hurt when you’re healthy, but all bets are off once you suffer from heart disease.
How should I put this politely? BULL! Continue reading